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Take a look at our latest newsletter which includes, our weekend “Karate In The Park” success, how we’re gearing up for our return to the

Check out our weekly newsletter which includes – Karate in the park this Saturday, the winner of our end of month signed Martin Kove picture

**Pardon the pun** As half term approaches and you look for more films to kick back and enjoy amongst the usual binge watching of Netflix

Check out our weekly newsletter below which includes over 15 apps to help keep women safe, KUGB FREE Easter Weekend Courses and our weekly puzzles

Your safety when walking alone, at night or when you’re just out and about is always the number one priority. The Sarah Everard case has

Take a look at our latest newsletter which includes the top 6 apps to keep you safe, top 16 tips when walking alone and our

Check out this week’s newsletter which includes our latest Cobra Kai surprise to all the members, a series of Cobra Kai bloopers and our student

Unfortunately divorce and separation are rarely met with rejoice and happiness. Often the situation can be met with sour feelings and difficult times ahead. However,

Check out this week’s newsletter which includes the release of our local scavenger hunt (downloadable), FREE KUGB online courses for all and our student spotlight

The sun is shining, families are out and about, but are you a bit tired of only going on the swings? Trawling the monkey bars?

In this article these are not just big names, or businesses. Behind each one of these businesses is a team of people who (along with

Have a look at this week’s newsletter which includes such things as our potential return date to the dojo, welcoming our new members and our