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    • The Benefits for Adults
    • The Benefits for Children
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Menu
  • Home
  • About Us
    • Our Instructors
    • Competitions
    • Grading
    • All are Welcome
    • Testimonials
    • Gallery
  • About Karate
  • Benefits
    • The Benefits for Adults
    • The Benefits for Children
    • Find a Class Which Suits You/Your Child
    • 1st Class Facilities
  • Upcoming Events
  • Venues & Times
  • Costs
    • Family Discount
  • Blog
  • Contact
Karate for everyone, at every level
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Join us for your FREE taster session
Try it for FREE!

The Benefits for Adults

From your first session you will begin to feel the physical and mental benefits, destressing your mind as you learn to focus on physical control.

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The Benefits for Children

Karate gives children from as young as four-years-old the mental and physical training that is a lesson for life. It teaches control, enhances concentration and

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1st Class Facilities

Bowdon Rugby Club is an excellent sports facility far removed from the Spartan surroundings of some martial arts clubs.

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Find a Class Which Suits You/Your Child

There is no need to book classes. You or your child can attend as many or few of the appropriate classes once, twice or three times a week.

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Latest News & Information

WHY KARATE ?

I have been ‘doing’ Karate for a long time – a very long time. I also lift weights (which I love), do cardio (which I

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How To Tie Your Gi Trousers And Jacket

A quick guide as to how to properly tie your gi trousers and jacket.

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How To Tie Your Belt

A video demonstrating how to tie your belt:

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Lesson 1 – The Basics

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Why Karate Doesn’t Work – Jesse Enkamp

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Warm Up

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Lesson 2

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SENSEI’S SURVIVAL STASH

Something for the young (and young at heart!) https://drive.google.com/open?id=1GnesmllTDZaxrSaRLz2d-69nLmvTz8Ji

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Frequently asked questions

What age can you start to train?

Some of our students start karate from as young as 5 or 6. In exceptional cases we sometimes take 4 year olds. Karate requires concentration which very young children find difficult but come along for a free taster session and see how it goes!

Where are the classes held?

All classes are held at The Grammar, Marlborough Road, Bowdon, Altrincham WA14 2RS.

Do you offer a free taster session?

Yes we do. We want students to really want to train with us before they join the club and this is an opportunity to do just that.

What equipment and clothing do I need?

No special clothing is needed for the taster session although we usually lend prospective students a gi (uniform) so they feel part of the club right from the get go. Once a student joins the club he or she must wear gi to train.

Are your classes suitable for beginners?

Our 5-00 classes are suitable for beginners of all ages. Come along and give this exciting martial art a try.

If you have any questions, do not hesitate to contact us

Our STUDENTS say

Kate Gerbich

“I’ve really enjoyed it and will definitely be signing up for the next course.”

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Ellen Brabban-Brown (Age 13)

“One of the things I like about karate is that there is a real community spirit in the karate world.”

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Asher Horsefield

“We love watching Freddy at karate, he enjoys the sessions and seems to have a good attitude towards it.”

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Carole Taylor

“Her confidence and concentration levels have sky rocketed and she had found something that she is passionate about.”

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