
The Benefits for Adults
From your first session you will begin to feel the physical and mental benefits, destressing your mind as you learn to focus on physical control.
From your first session you will begin to feel the physical and mental benefits, destressing your mind as you learn to focus on physical control.
Karate gives children from as young as four-years-old the mental and physical training that is a lesson for life. It teaches control, enhances concentration and
Bowdon Rugby Club is an excellent sports facility far removed from the Spartan surroundings of some martial arts clubs.
There is no need to book classes. You or your child can attend as many or few of the appropriate classes once, twice or three times a week.
I have been ‘doing’ Karate for a long time – a very long time. I also lift weights (which I love), do cardio (which I
A quick guide as to how to properly tie your gi trousers and jacket.
Something for the young (and young at heart!) https://drive.google.com/open?id=1GnesmllTDZaxrSaRLz2d-69nLmvTz8Ji
Some of our students start karate from as young as 5 or 6. In exceptional cases we sometimes take 4 year olds. Karate requires concentration which very young children find difficult but come along for a free taster session and see how it goes!
All classes are held at The Grammar, Marlborough Road, Bowdon, Altrincham WA14 2RS.
Yes we do. We want students to really want to train with us before they join the club and this is an opportunity to do just that.
No special clothing is needed for the taster session although we usually lend prospective students a gi (uniform) so they feel part of the club right from the get go. Once a student joins the club he or she must wear gi to train.
Our 5-00 classes are suitable for beginners of all ages. Come along and give this exciting martial art a try.
“I’ve really enjoyed it and will definitely be signing up for the next course.”
“One of the things I like about karate is that there is a real community spirit in the karate world.”
“We love watching Freddy at karate, he enjoys the sessions and seems to have a good attitude towards it.”
“Her confidence and concentration levels have sky rocketed and she had found something that she is passionate about.”
If you would like to receive information about Hale Karate Club, including events and training dates please let us have your email address.