
The Benefits for Adults
From your first session you will begin to feel the physical and mental benefits, destressing your mind as you learn to focus on physical control.
From your first session you will begin to feel the physical and mental benefits, destressing your mind as you learn to focus on physical control.
Karate gives children from as young as four-years-old the mental and physical training that is a lesson for life. It teaches control, enhances concentration and
Bowdon Rugby Club is an excellent sports facility far removed from the Spartan surroundings of some martial arts clubs.
There is no need to book classes. You or your child can attend as many or few of the appropriate classes once, twice or three times a week.
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Have you ever been nervous before a Karate event? You are not alone! Sleepless nights, extra training sessions and negative self-talk is experienced by everyone
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How one woman’s bad karate suddenly became my heart’s desire Have you ever walked into an unfamiliar situation, and completely misunderstood and misinterpreted what you
Some of our students start karate from as young as 5 or 6. In exceptional cases we sometimes take 4 year olds. Karate requires concentration which very young children find difficult but come along for a free taster session and see how it goes!
All classes are held at The Grammar, Marlborough Road, Bowdon, Altrincham WA14 2RS.
Yes we do. We want students to really want to train with us before they join the club and this is an opportunity to do just that.
No special clothing is needed for the taster session although we usually lend prospective students a gi (uniform) so they feel part of the club right from the get go. Once a student joins the club he or she must wear gi to train.
Our 5-00 classes are suitable for beginners of all ages. Come along and give this exciting martial art a try.
“The Club has a friendly and welcoming atmosphere in which all students from white belt to black belts are able excel.”
“This was the best thing for Callum on all levels and I would recommend it to any parents.”
My daughter started at Hale Karate club. I had to ferry her there 3 times a week so decided to give it a go myself.
“She has gained so much from karate, discipline, self awareness, the ethos of hard work,”
If you would like to receive information about Hale Karate Club, including events and training dates please let us have your email address.