When I started the ladies beginners’ Karate course I was a complete novice but wanted to try something different. It was tricky to get my head around it to begin with but with concentration and practice I’m pleased to say that I feel reasonably confident that I’ve mastered the basic moves in the Kihon Kata! It’s been a fun class, packed full of interesting content, and Martin is an excellent teacher. I’ve found it a great way to unwind after a busy day and switch off mentally. The class requires lots of concentration so unlike pounding on the treadmill you are exercising but not thinking about anything else. I’ve really enjoyed it and will definitely be signing up for the next course. Thanks Martin.